“You’re not stuck because life is complicated. You’re stuck because your mind won’t stop replaying what’s already done.” — Dr. Siidarth Bhattacharya The Endless Loops of the Mind You wake up tired even after eight hours of sleep. Not because your body didn’t rest — but because your mind never stopped running. You replay yesterday’s conversations, rewrite decisions, and re-argue scenes that no longer exist. You plan tomorrow’s possibilities, predict every outcome, and worry about outcomes you...