The Power of Letting Go Without Losing Yourself

Heal & Coach® blog banner for “Forgive, But Don’t Forget Yourself — The Art of Letting Go Without Losing Your Power,” featuring a luminous figure releasing golden light from open hands, symbolizing emotional release, healing, and personal freedom.
“Forgiveness isn’t weakness. It’s choosing peace over poison.” — Dr. Siidarth Bhattacharya The Myth About Forgiveness We’ve been taught that forgiveness is noble — but rarely told how heavy it feels. People say “Just let it go” as if the heart were a switch. But real forgiveness isn’t instant — it’s a dismantling.It’s taking apart the emotional architecture of betrayal piece by piece. It’s allowing yourself to grieve not just what happened, but who you had to become to survive it. Forgiveness...