Stop Chasing People — Start Choosing Yourself

Heal & Coach® blog banner for “Stop Chasing People — Start Choosing Yourself,” showing a lone silhouette walking toward a rising golden horizon, symbolizing self-worth, emotional detachment, inner strength, and the power of choosing yourself.
“When you stop begging for attention, you start receiving respect.” — Dr. Siidarth Bhattacharya The Pain of Wanting People Who Don’t Want You Back There is no ache sharper than craving someone’s presence while they’re perfectly fine without yours. No silence louder than watching someone reply instantly to the world but ignore your message. No rejection deeper than realizing you were an option while you made them a priority. And so you chase. You explain. You overgive. You adjust. You shrink....